Does Jiu-Jitsu Have Striking?

Jiu-Jitsu, particularly Brazilian Jiu-Jitsu (BJJ), is primarily known for its ground fighting techniques, submissions, and grappling. But does Jiu-Jitsu have striking? The answer can be complex, depending on the style and the context in which it is practiced. In this article, we'll examine the relationship between Jiu-Jitsu and striking techniques.

Traditional Jiu-Jitsu: The Japanese Origin

Japanese Jiu-Jitsu, the predecessor to Brazilian Jiu-Jitsu, incorporates a wide range of techniques, including striking. These strikes, however, are often designed to set up throws or joint locks, rather than to incapacitate an opponent directly.

Brazilian Jiu-Jitsu: A Focus on Grappling

Brazilian Jiu-Jitsu evolved as a specialized form of Jiu-Jitsu that focuses almost exclusively on ground fighting and submissions. Striking is generally not taught in traditional BJJ schools, and it is not allowed in standard BJJ competitions.

Self-Defense Applications

Despite the sports focus, some BJJ schools incorporate self-defense techniques that can include basic strikes. The purpose here is not to turn practitioners into strikers but to give them tools to manage a variety of real-world scenarios.

The MMA Angle: Where BJJ and Striking Meet

In Mixed Martial Arts (MMA), BJJ practitioners often cross-train in striking arts like Muay Thai or boxing. Here, the integration of striking with Jiu-Jitsu techniques becomes essential for a well-rounded fighting skill set.

Ground and Pound

One area where striking and BJJ intersect in MMA is the "ground and pound" tactic, where a fighter uses strikes to weaken an opponent on the ground before going for a submission.

Striking in Jiu-Jitsu Substyles

Some sub-styles or adaptations of Jiu-Jitsu, like Combat Jiu-Jitsu, explicitly incorporate striking techniques. Combat Jiu-Jitsu allows open-palm strikes when the fighters are on the ground, adding a new dynamic to the sport.

Final Thoughts

So, does Jiu-Jitsu have striking? In traditional Brazilian Jiu-Jitsu, the focus is on grappling, and striking is generally not part of the curriculum. However, in its broader context, including its Japanese roots and its application in MMA, striking techniques do come into play. Understanding the relationship between striking and Jiu-Jitsu can provide a more complete picture of this versatile martial art and its applications in both sport and self-defense.